BRITA has partnered with Change4Life, a government initiative to help families eat well, move more and live longer. The 10 Minute Shake Up campaign from Change4Life with Disney aims to get kids more active and tackle childhood obesity.

The summer holiday period is the perfect time for families to be active, and for parents to try new activities together with their children.

BRITA is proud to be a partner of Change4Life in order to get children and families more active and live healthier. Drinking filtered water to hydrate after physical activities plays an important part in staying healthy.

Change4Life and Disney have come together again to encourage kids to have fun and get active by playing Shake Ups inspired by their favourite Disney characters.

Recent research says that just

currently meet the national recommended level of physical activity of at least 60 minutes a day.

Evidence shows that 10 minutes or more of activity, performed several times a day to achieve at least 60 minutes in total, is sufficient to maintain good fitness and health and is also good for the child’s physical, social and mental wellbeing.

So get kids moving with Disney-inspired 10 Minute Shake Up activities! Any burst of 10-minute activity counts and goes towards the hour of physical activity kids need a day.

Click the button below to visit the Shake Up Zone and
get started!

Drinking fresh water has never been easier. The BRITA Fill&Go Water Filter Bottle filters water whilst you drink: enjoy great tasting fitered water whenever you are on the go!